A letter about failure
This a letter about failure Some weeks I have no idea what I am going to write about, and funnily enough, I worry that I will be letting...
top of page
lisaluxford
- Feb 26
- 5 min
A letter about love and friendship
Last weekend I spent time in Norfolk with friends and it was truly restorative. The weekend before I spent time with a friend who has...
89 views0 comments
lisaluxford
- Feb 25
- 3 min
A letter about trust
This week I had to re-establish some boundaries. I had let something back into my life that doesn't serve me. Sometimes in life lessons...
0 views0 comments
lisaluxford
- Feb 17
- 3 min
A letter about Awe
Last night, as I was driving back from the gym, the moon which is in its disseminating phase, still looked full. She was clearly visible...
2 views0 comments
lisaluxford
- Feb 7
- 3 min
A letter about Forgiveness
Someone asked me for forgiveness this week. It surprised me. It made me pause. It felt more important than the apology that came...
4 views0 comments
lisaluxford
- Jan 30
- 3 min
A letter about health and happiness
As we come to the end of January, it is a good time to reflect on how the month has gone for you. If you set intentions to build healthy...
5 views0 comments
lisaluxford
- Jan 22
- 4 min
A letter about doing things alone
This a letter about learning to do things alone I am an extrovert, which means that I mainly get my energy from being around others. My...
3 views0 comments
lisaluxford
- Jan 20
- 3 min
A letter about clarity
This is a letter about clarity I am always fascinated by psychology and trying to learn and understand more about my fellow humans. If I...
1 view0 comments
lisaluxford
- Jan 8
- 3 min
A letter about bucket lists
This is a letter about my primary intention for 2023. Hello loves, I hope your first week of 2023 has been good to you. And if it hasn’t,...
1 view0 comments
lisaluxford
- Jan 7
- 4 min
A letter about intention setting
This is a letter about setting intentions. Given it is January the first it had to be this subject, didn’t it? However, from the outset,...
2 views0 comments
lisaluxford
- Sep 18, 2022
- 3 min
A letter about awareness and acceptance
This is a letter about radical awareness and acceptance. I have decided to continue with the steps because, as I said before I do truly...
1 view0 comments
lisaluxford
- Sep 11, 2022
- 3 min
A letter about faith
This is a letter about faith. Last week I spoke about the second step in recovery. So I thought, well why not carry on with the steps? I...
6 views0 comments
lisaluxford
- Sep 11, 2022
- 2 min
A letter about hope
This is a letter about hope. Last week I spoke about the first step in recovery. When I first came across the steps, I used them to keep...
0 views0 comments
lisaluxford
- Sep 11, 2022
- 3 min
A letter about transforming if you're stuck on a never-ending cycle of self sabotage
This is a letter about transforming yourself. Four years and four months on, I forget what it was like in those first few days of not...
1 view0 comments
lisaluxford
- Aug 13, 2022
- 3 min
This is a letter about confidence
I did well at school, especially in my earlier years, up to GSCE, but my school reports always said that I should have more confidence....
2 views0 comments
Lisa Luxford
- Jul 15, 2022
- 4 min
A letter about the power of holding space for someone
This is a letter about holding space.
And also holding more than a few, sometimes conflicting, views at once.
8 views0 comments
Lisa Luxford
- Jul 15, 2022
- 3 min
A letter about rejection
In life we must deal with rejection, if we are living a full life, pushing ourselves, taking risks, striving to be the best versions of ours
2 views0 comments
Lisa Luxford
- Jul 15, 2022
- 4 min
A letter about procrastination
This is a letter about mental chatter
I have been listening to the psychology professor Ethan Kross who is an expert on the science
1 view0 comments
bottom of page